Posts

Showing posts from June, 2018

Exactly How Much Instagram Star Anna Victoria Works Out Every Week

Image
  If you follow any fit-fluencer on Instagram, you're probably under the impression they work out 24/7 (because, well, literally all they post about is fitness). But that's not necessarily the case—at least, not for personal trainer and Body Love App creator Anna Victoria.

The 14 Best Kettlebell Exercises For A Total-Body Transformation

Image
If you've eyed a cast-iron kettlebell at your gym and couldn't imagine a use for it beyond doorstop, keep reading.